Golf Fitness Training in Dallas Tx

Transform your game by transforming your body. Professional golf fitness training tailored to your unique needs.

Start Your Journey Today

About Chris Ownbey

With over 30 years of experience, I'm dedicated to helping golfers achieve their peak performance.

Your Body Is Your Most Important Club

New clubs promise speed and distance every year. But the truth is, the most important club in your bag is YOU. Your strength, flexibility, balance, mobility, and the way you move are the real game-changers.

At Chris Ownbey's Golf Fitness Program Dallas, we combine proven science, a TPI Golf Fitness Assessment, along with 30 years in the golf and fitness industry to help you become stronger, more flexible, and more consistent on the course.

My name is Chris Ownbey, Titleist Performance Institute Certified, with over 30 years of experience helping golfers elevate their performance. My passion is simple: "Your job is to play golf, my job is to help you play golf as long as possible".

Our approach to Golf Fitness Training in Dallas Tx focuses on identifying and correcting the physical limitations that hinder your golf performance. Through personalized training programs, we help you build the strength, mobility, and stability needed for a powerful, consistent golf swing.

Our Services

Comprehensive golf fitness solutions designed to improve your game and prevent injuries

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TPI Golf Fitness Assessment

Comprehensive evaluation of your movement patterns, strength, flexibility, and balance to identify limitations affecting your golf swing.

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Personalized Training Programs

Custom workouts designed specifically for golfers to improve strength, mobility, and power for better performance on the course.

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Mobility & Flexibility Training

Targeted exercises to increase your range of motion, allowing for a fuller backswing and more powerful downswing.

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Balance & Stability Work

Improve your balance through the entire golf swing for more consistent ball striking and better control.

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Injury Prevention

Strategies and exercises to protect your body from common golf injuries, keeping you on the course longer.

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Golf-Specific Strength

Build functional strength that directly translates to more clubhead speed and greater distance.

Success Stories

Hear from golfers who have transformed their game through our program

Before starting with Chris, I was losing distance and struggling with back pain after every round. After my TPI Golf Fitness Assessment, he designed a program that improved my flexibility and strength. Within 8 weeks, my drives were more consistent and I can now play pain-free.

Mark R.
Dallas, TX

Chris developed a program that targeted my trouble areas. Now with the increased range of motion in both my shoulder and back area, I am able to get a much wider shoulder turn, my driver and irons are more consistent.

Dr. Macurak
Dallas, TX

Significant improvement, not only with back pain (the reason I began working with Chris to begin with), but strength, flexibility and a lot more energy. I wish I knew about Chris in my 30's instead of my 60's!

Bob Loving
Dallas, TX

Get In Touch

Ready to transform your golf game? Contact us today to schedule your assessment

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Phone

214-457-9684

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Email

golffitnessdallastx@gmail.com

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Address

2538 Golden Bear Drive
Carrollton, TX 75006

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